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7 Ways going Barefoot Soothes the Sole (..and the rest of you too!)

1. Improves Strength and Stability: Strengthens the core muscles, legs and feet, creating a wider range of motion and improved stability and balance. 2. A better night sleep: A walk in nature will help set your circadian rhythm. Experts say that those who suffer from a sleeping disorder can rediscover their sleep if they occasionallyContinue reading “7 Ways going Barefoot Soothes the Sole (..and the rest of you too!)”

A Guide to Puzzle Floor Mats – What You Should Know

Puzzles can be an a fun and effective way to invest in your child’s early development. Allowing children to assemble and deconstruct in a safe way is essential in developing visual sense, fine motor skills, and hand-eye coordination.  Muffik combines puzzles with floor mats offers a innovative method for exciting and secure play. In thisContinue reading “A Guide to Puzzle Floor Mats – What You Should Know”

Why Sensory Stimulation Is Important for Foot Health

Sensory stimulation is important for foot health, especially in children. Read here to find out how sensory stimulation effects development. Keyword(s): sensory stimulation Over 40% of people prefer to walk around barefoot. While walking around barefoot gets a reputation of being unsanitary or “gross,” it’s actually essential for sensory stimulation in children. What is sensory stimulation?Continue reading “Why Sensory Stimulation Is Important for Foot Health”

3 Grounding Techniques You Can Do With Kids

Adults and children alike can benefit from grounding techniques, especially when they’re done outdoors. Read here for 3 grounding techniques. Keyword(s): grounding techniques Confidence. Security. Strength. These are all feelings associated with being grounded. When you feel stable and connected to the earth, you’re often happier, more energetic, and focused. Children are no different. They thriveContinue reading “3 Grounding Techniques You Can Do With Kids”


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